The race, in three figures
Run total
30:48
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 4:15No fieldv best lap —1000m SkiErg 3:34v median —
-
Block 02 5:32Running 2 3:31No fieldv best lap +0:0050m Sled Push 2:01v median —
-
Block 03 7:06Running 3 3:45No fieldv best lap +0:1450m Sled Pull 3:21v median —
-
Block 04 5:32Running 4 3:46No fieldv best lap +0:1580m Burpee Broad Jump 1:46v median —
-
Block 05 7:49Running 5 3:46No fieldv best lap +0:151000m Row 4:03v median —
-
Block 06 5:20Running 6 3:52No fieldv best lap +0:21200m Farmers Carry 1:28v median —
-
Block 07 6:09Running 7 3:50No fieldv best lap +0:19100m Sandbag Lunges 2:19v median —
-
Block 08 8:00Running 8 4:06No fieldv best lap +0:35Wall Balls 3:54v median —
Roxzone, per block
Approach · Exit 5:53
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
0:56
0:08
0:48
B3 · 50m Sled Pull
0:57
0:13
0:44
B4 · 80m Burpee Broad Jump
0:41
0:31
0:10
B5 · 1000m Row
0:57
0:17
0:40
B6 · 200m Farmers Carry
0:50
0:44
0:06
B7 · 100m Sandbag Lunges
0:46
0:41
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field