The race, in three figures
The race, in words
鑫 王 & 杰泷 姚 finished 35th of 196 men's teams in the Doubles Pro division at Shanghai 2026, in 1:06:05, faster than 82% of the field.
The sandbag lunges were the standout, 1:19 quicker than the median and 15th of 196. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:32v median −0:29
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Block 02 6:41Running 2 4:05v median −0:20
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Block 03 8:13Running 3 4:11v median −0:35
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Block 04 6:27Running 4 4:12v median −0:33
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Block 05 8:35Running 5 4:16v median −0:37
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Block 06 5:34Running 6 4:03v median −0:42
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Block 07 7:02Running 7 4:17v median −0:32
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Block 08 8:16Running 8 4:28v median −0:55
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men's teams who finished.