The race, in three figures
Field beaten
82%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
31/196
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
119/196
Rank
The race, in words
In the Doubles Pro division at Shanghai 2026, 博 闫 & 博 宋 crossed the line in 1:06:47: 37th of 196 men's teams, faster than 81% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 31st of 196.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:37v median −0:24
-
Block 02 6:28Running 2 3:58v median −0:27
-
Block 03 8:17Running 3 4:09v median −0:37
-
Block 04 6:15Running 4 4:04v median −0:41
-
Block 05 8:42Running 5 4:10v median −0:43
-
Block 06 5:43Running 6 3:54v median −0:51
-
Block 07 7:01Running 7 3:59v median −0:50
-
Block 08 8:47Running 8 4:21v median −1:02
Roxzone, per block
Approach · Exit 7:15
B1 · 1000m SkiErg
0:51
0:02
0:49
B2 · 50m Sled Push
1:03
0:10
0:53
B3 · 50m Sled Pull
1:16
0:16
1:00
B4 · 80m Burpee Broad Jump
0:43
0:32
0:11
B5 · 1000m Row
1:07
0:24
0:43
B6 · 200m Farmers Carry
0:57
0:50
0:07
B7 · 100m Sandbag Lunges
1:15
0:56
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:26 ahead
Elsewhere
Other races by this team
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Men · n = 196