The race, in three figures
The race, in words
In the Doubles Pro division at Shanghai 2026, 征文 杨 & 珂 马 crossed the line in 1:07:38: 40th of 196 men's teams, faster than 80% of the field.
The sandbag lunges were the standout, 1:34 quicker than the median and 8th of 196. Time in the roxzone, 6:08, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:40v median −0:21
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Block 02 6:16Running 2 3:54v median −0:31
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Block 03 8:22Running 3 4:28v median −0:18
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Block 04 6:34Running 4 4:27v median −0:18
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Block 05 8:48Running 5 4:37v median −0:16
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Block 06 6:04Running 6 4:34v median −0:11
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Block 07 7:09Running 7 4:39v median −0:10
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Block 08 9:52Running 8 4:53v median −0:30
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men's teams who finished.