The race, in three figures
The race, in words
1:16:01 at Shanghai 2026 put 博文 刘 & 凯强 毛 81st of 196 men's teams in the Doubles Pro division, ahead of 59% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:20v median +0:19
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Block 02 6:56Running 2 4:15v median −0:10
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Block 03 9:27Running 3 4:31v median −0:15
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Block 04 8:06Running 4 4:49v median +0:04
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Block 05 9:20Running 5 4:42v median −0:11
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Block 06 6:24Running 6 4:43v median −0:02
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Block 07 8:05Running 7 4:49v median +0:00
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Block 08 9:40Running 8 5:23v median +0:00
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men's teams who finished.