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China / Shanghai 2026 / Doubles Pro · Men / Season 8 (2025/26)

龙 王 & 灏 姜 — Shanghai 2026

龙 王 灏 姜
M 35-39 n = 196
Finish · net time
1:20:48
+2:33 v median 1:18:15
Men
109/196
35-39
22/33
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:12
v median
76/196
Rank
Biggest loss
Wall Balls
+1:28
v median
147/196
Rank

The race, in words

龙 王 & 灏 姜 finished 109th of 196 men's teams in the Doubles Pro division at Shanghai 2026, in 1:20:48.

If there was time left out there, it was on the wall balls, 1:28 behind the median. The race faded late: the second half went 3:57 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:51
    v median −0:10
    1000m SkiErg 4:06
    v median +0:03
  2. Block 02 6:51
    Running 2 4:11
    v median −0:14
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 10:02
    Running 3 4:53
    v median +0:07
    50m Sled Pull 5:09
    v median +0:15
  4. Block 04 7:39
    Running 4 4:55
    v median +0:10
    80m Burpee Broad Jump 2:44
    v median −0:09
  5. Block 05 10:05
    Running 5 4:57
    v median +0:04
    1000m Row 5:08
    v median +0:30
  6. Block 06 6:46
    Running 6 4:57
    v median +0:12
    200m Farmers Carry 1:49
    v median +0:04
  7. Block 07 9:16
    Running 7 4:58
    v median +0:09
    100m Sandbag Lunges 4:18
    v median +0:14
  8. Block 08 12:16
    Running 8 5:49
    v median +0:26
    Wall Balls 6:27
    v median +1:28

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
1:06
0:43 0:23
B5 · 1000m Row
1:20
0:21 0:59
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:57
1:40 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 195

A pace, not a person: at every mat, the middle of the 195 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 behind

Elsewhere

The board

Doubles Pro · Men at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Men · n = 196