The race, in three figures
Run total
40:08
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:20No fieldv best lap —1000m SkiErg 4:00v median —
-
Block 02 8:29Running 2 4:56No fieldv best lap +0:1050m Sled Push 3:33v median —
-
Block 03 10:11Running 3 4:48No fieldv best lap +0:0250m Sled Pull 5:23v median —
-
Block 04 7:40Running 4 5:02No fieldv best lap +0:1680m Burpee Broad Jump 2:38v median —
-
Block 05 10:24Running 5 5:03No fieldv best lap +0:171000m Row 5:21v median —
-
Block 06 6:23Running 6 4:46No fieldv best lap +0:00200m Farmers Carry 1:37v median —
-
Block 07 12:58Running 7 5:02No fieldv best lap +0:16100m Sandbag Lunges 7:56v median —
-
Block 08 12:50Running 8 6:15No fieldv best lap +1:29Wall Balls 6:35v median —
Roxzone, per block
Approach · Exit 9:24
B1 · 1000m SkiErg
0:49
0:01
0:48
B2 · 50m Sled Push
1:26
0:09
1:17
B3 · 50m Sled Pull
1:27
0:18
1:09
B4 · 80m Burpee Broad Jump
1:06
0:51
0:15
B5 · 1000m Row
1:17
0:20
0:57
B6 · 200m Farmers Carry
1:31
1:16
0:15
B7 · 100m Sandbag Lunges
1:48
1:31
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field