The race, in three figures
Field beaten
34%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
76/196
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
172/196
Rank
The race, in words
发 廖 & 杭 谢 finished 138th of 196 men's teams in the Doubles Pro division at Shanghai 2026, in 1:26:48.
The sandbag lunges cost the most time: 1:16 slower than the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:50v median −0:11
-
Block 02 8:59Running 2 5:05v median +0:40
-
Block 03 10:00Running 3 5:08v median +0:22
-
Block 04 8:01Running 4 5:23v median +0:38
-
Block 05 10:20Running 5 5:24v median +0:31
-
Block 06 7:24Running 6 5:24v median +0:39
-
Block 07 10:56Running 7 5:36v median +0:47
-
Block 08 11:45Running 8 5:36v median +0:13
Roxzone, per block
Approach · Exit 10:37
B1 · 1000m SkiErg
0:59
0:01
0:58
B2 · 50m Sled Push
1:33
0:11
1:22
B3 · 50m Sled Pull
1:59
0:19
1:40
B4 · 80m Burpee Broad Jump
1:07
0:42
0:25
B5 · 1000m Row
1:29
0:25
1:04
B6 · 200m Farmers Carry
1:36
1:24
0:12
B7 · 100m Sandbag Lunges
1:55
1:39
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 8:35 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Men · n = 196