The race, in three figures
The race, in words
1:31:27 at Shanghai 2026 put 文超 陈 & 伟 汤 151st of 196 men's teams in the Doubles Pro division.
Nowhere gained more than the sled push: 0:30 on the median. The burpee broad jumps cost the most time: 2:08 slower than the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 6:12v median +1:11
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Block 02 7:43Running 2 5:21v median +0:56
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Block 03 11:00Running 3 5:43v median +0:57
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Block 04 10:36Running 4 5:35v median +0:50
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Block 05 11:06Running 5 6:03v median +1:10
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Block 06 7:32Running 6 5:32v median +0:47
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Block 07 10:06Running 7 5:43v median +0:54
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Block 08 11:12Running 8 6:08v median +0:45
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men's teams who finished.