The race, in three figures
Field beaten
11%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:17
v median
67/196
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
169/196
Rank
The race, in words
杰 汤 & 骥阳 尹 finished 164th of 196 men's teams in the Doubles Pro division at Shanghai 2026, in 1:35:45.
The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 5:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 6:02v median +1:01
-
Block 02 7:58Running 2 5:23v median +0:58
-
Block 03 11:27Running 3 5:41v median +0:55
-
Block 04 9:13Running 4 5:43v median +0:58
-
Block 05 10:33Running 5 5:57v median +1:04
-
Block 06 8:23Running 6 6:18v median +1:33
-
Block 07 11:45Running 7 6:29v median +1:40
-
Block 08 14:38Running 8 8:34v median +3:11
Roxzone, per block
Approach · Exit 11:56
B1 · 1000m SkiErg
1:04
0:01
1:03
B2 · 50m Sled Push
1:35
0:11
1:24
B3 · 50m Sled Pull
1:54
0:21
1:33
B4 · 80m Burpee Broad Jump
1:31
0:51
0:40
B5 · 1000m Row
2:17
0:35
1:42
B6 · 200m Farmers Carry
1:45
1:17
0:28
B7 · 100m Sandbag Lunges
1:47
1:26
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:32 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Men · n = 196