Skip to content
China / Shanghai 2026 / Doubles Pro · Men / Season 8 (2025/26)

Nicholas Anywar & John Bonapos — Shanghai 2026

M 25-29 n = 196
Finish · net time
1:36:25
+18:10 v median 1:18:15
Men
167/196
25-29
44/52
Field beaten
15%

The race, in three figures

Field beaten
25%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
158/196
Rank
Biggest loss
Wall Balls
+2:31
v median
166/196
Rank

The race, in words

1:36:25 at Shanghai 2026 put Nicholas Anywar & John Bonapos 167th of 196 men's teams in the Doubles Pro division.

The wall balls cost the most time: 2:31 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:39, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:10
    v median +0:09
    v median +0:35
  2. Block 02 8:36
    Running 2 4:34
    v median +0:09
    v median +1:10
  3. Block 03 12:01
    Running 3 5:09
    v median +0:23
    v median +1:58
  4. Block 04 9:39
    Running 4 5:23
    v median +0:38
    v median +1:23
  5. Block 05 10:33
    Running 5 5:14
    v median +0:21
    1000m Row 5:19
    v median +0:41
  6. Block 06 7:17
    Running 6 5:17
    v median +0:32
    v median +0:15
  7. Block 07 10:03
    Running 7 4:57
    v median +0:08
    v median +1:02
  8. Block 08 15:56
    Running 8 8:26
    v median +3:03
    Wall Balls 7:30
    v median +2:31

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
2:04
0:17 1:47
B3 · 50m Sled Pull
2:01
0:30 1:31
B4 · 80m Burpee Broad Jump
1:33
1:10 0:23
B5 · 1000m Row
1:36
0:25 1:11
B6 · 200m Farmers Carry
2:16
1:44 0:32
B7 · 100m Sandbag Lunges
1:56
1:32 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 195

A pace, not a person: at every mat, the middle of the 195 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:12 behind

Elsewhere

The board

Doubles Pro · Men at Shanghai 2026

See this race on page 4
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Men · n = 196