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Shanghai / HYROX PRO DOUBLES / Season 8 (2025/26)

嘉豪 黄, 立皓 姚 — Shanghai

M 25-29 n = 0
Finish · net time
1:46:06
Field
179/196
25-29
49
Field beaten
9%

The race, in three figures

Run total
58:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:37
    v best lap —
    1000m SkiErg 4:23
    v median —
  2. Block 02 8:05
    Running 2 5:15
    v best lap +0:00
    50m Sled Push 2:50
    v median —
  3. Block 03 17:55
    Running 3 11:04
    v best lap +5:49
    50m Sled Pull 6:51
    v median —
  4. Block 04 11:10
    Running 4 7:34
    v best lap +2:19
    80m Burpee Broad Jump 3:36
    v median —
  5. Block 05 12:22
    Running 5 7:34
    v best lap +2:19
    1000m Row 4:48
    v median —
  6. Block 06 8:14
    Running 6 6:28
    v best lap +1:13
    200m Farmers Carry 1:46
    v median —
  7. Block 07 10:37
    Running 7 7:06
    v best lap +1:51
    100m Sandbag Lunges 3:31
    v median —
  8. Block 08 14:31
    Running 8 7:54
    v best lap +2:39
    Wall Balls 6:37
    v median —

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
4:26
0:13 4:13
B3 · 50m Sled Pull
1:48
0:35 1:13
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:42
0:25 1:17
B6 · 200m Farmers Carry
1:35
1:20 0:15
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field