Skip to content
Sign in Sign up
China / Shanghai 2026 / Doubles Pro · Men / Season 8 (2025/26)

施梁 龚 & 建仪 张 — Shanghai 2026

施梁 龚 建仪 张
M 25-29 n = 196
Finish · net time
2:42:06
+1:23:51 v median 1:18:15
Men
196/196
25-29
52/52
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:30
v median
186/196
Rank
Biggest loss
100m Sandbag Lunges
+3:56
v median
195/196
Rank

The race, in words

2:42:06 at Shanghai 2026 put 施梁 龚 & 建仪 张 196th of 196 men's teams in the Doubles Pro division.

On the sandbag lunges the field had the edge, by 3:56. A harder second half: 36:05 more lost to the middle of the field after halfway than before it. 17:55 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:32
    v median +0:31
    1000m SkiErg 5:13
    v median +1:10
  2. Block 02 11:44
    Running 2 6:07
    v median +1:42
    50m Sled Push 5:37
    v median +2:45
  3. Block 03 15:52
    Running 3 8:18
    v median +3:32
    50m Sled Pull 7:34
    v median +2:40
  4. Block 04 16:09
    Running 4 10:41
    v median +5:56
    80m Burpee Broad Jump 5:28
    v median +2:35
  5. Block 05 19:03
    Running 5 13:30
    v median +8:37
    1000m Row 5:33
    v median +0:55
  6. Block 06 22:44
    Running 6 20:29
    v median +15:44
    200m Farmers Carry 2:15
    v median +0:30
  7. Block 07 19:36
    Running 7 11:36
    v median +6:47
    100m Sandbag Lunges 8:00
    v median +3:56
  8. Block 08 28:27
    Running 8 20:39
    v median +15:16
    Wall Balls 7:48
    v median +2:49

Roxzone, per block

Approach · Exit 17:55

B1 · 1000m SkiErg
1:00
0:05 0:55
B2 · 50m Sled Push
2:47
0:32 2:15
B3 · 50m Sled Pull
2:22
0:54 1:28
B4 · 80m Burpee Broad Jump
2:01
1:27 0:34
B5 · 1000m Row
3:53
0:54 2:59
B6 · 200m Farmers Carry
2:33
2:20 0:13
B7 · 100m Sandbag Lunges
3:20
2:56 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 195

A pace, not a person: at every mat, the middle of the 195 men's teams who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:23:53 behind

Elsewhere

The board

Doubles Pro · Men at Shanghai 2026

See this race on page 4
Other races by this team
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Men · n = 196