The race, in three figures
Field beaten
95%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
24/120
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
70/120
Rank
The race, in words
A top 10% finish for 静 高 & 颍风 宗 at Shanghai 2026: 1:09:38, 12th of 120 women's teams in the Doubles Pro division.
The sled pull was the standout, 0:47 quicker than the median and 24th of 120.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:31v median −1:03
-
Block 02 6:34Running 2 4:01v median −0:40
-
Block 03 8:17Running 3 4:08v median −1:12
-
Block 04 6:46Running 4 4:00v median −1:04
-
Block 05 9:06Running 5 4:10v median −0:55
-
Block 06 6:08Running 6 4:07v median −1:00
-
Block 07 7:33Running 7 4:13v median −0:55
-
Block 08 8:28Running 8 4:36v median −1:11
Roxzone, per block
Approach · Exit 8:10
B1 · 1000m SkiErg
0:49
0:01
0:48
B2 · 50m Sled Push
1:20
0:19
1:01
B3 · 50m Sled Pull
1:12
0:15
0:57
B4 · 80m Burpee Broad Jump
1:07
0:40
0:27
B5 · 1000m Row
1:10
0:19
0:51
B6 · 200m Farmers Carry
1:13
0:54
0:19
B7 · 100m Sandbag Lunges
1:19
0:51
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:25 ahead
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Women · n = 120