The race, in three figures
The race, in words
1:12:52 at Shanghai 2026 put 倩 王 & 爱玲 刘 23rd of 120 women's teams in the Doubles Pro division, ahead of 81% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 19th of 120. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:02v median −0:32
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Block 02 7:20Running 2 4:06v median −0:35
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Block 03 8:42Running 3 4:14v median −1:06
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Block 04 7:24Running 4 4:20v median −0:44
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Block 05 9:12Running 5 4:30v median −0:35
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Block 06 6:14Running 6 4:30v median −0:37
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Block 07 7:37Running 7 4:28v median −0:40
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Block 08 8:46Running 8 4:55v median −0:52
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.