The race, in three figures
The race, in words
Sonia Kurien & Steffi Chan finished 36th of 120 women's teams in the Doubles Pro division at Shanghai 2026, in 1:16:08, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 5:57, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:51v median +0:17
-
Block 02 7:08Running 2 4:38v median −0:03
-
Block 03 10:46Running 3 5:49v median +0:29
-
Block 04 7:57Running 4 4:50v median −0:14
-
Block 05 10:27Running 5 4:58v median −0:07
-
Block 06 6:41Running 6 4:53v median −0:14
-
Block 07 7:57Running 7 4:52v median −0:16
-
Block 08 9:08Running 8 5:17v median −0:30
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.