The race, in three figures
Field beaten
42%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
33/120
Rank
Biggest loss
1000m Row
+0:15
v median
84/120
Rank
The race, in words
欣 李 & 煜绮 吕 finished 60th of 120 women's teams in the Doubles Pro division at Shanghai 2026, in 1:23:39, faster than 50% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 33rd of 120.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:13v median −0:21
-
Block 02 7:50Running 2 4:39v median −0:02
-
Block 03 10:13Running 3 5:13v median −0:07
-
Block 04 9:00Running 4 5:48v median +0:44
-
Block 05 11:03Running 5 5:34v median +0:29
-
Block 06 7:38Running 6 5:40v median +0:33
-
Block 07 9:08Running 7 5:39v median +0:31
-
Block 08 10:06Running 8 6:11v median +0:24
Roxzone, per block
Approach · Exit 9:08
B1 · 1000m SkiErg
0:56
0:02
0:54
B2 · 50m Sled Push
1:19
0:19
1:00
B3 · 50m Sled Pull
1:19
0:20
0:59
B4 · 80m Burpee Broad Jump
1:31
0:40
0:51
B5 · 1000m Row
1:29
0:21
1:08
B6 · 200m Farmers Carry
1:26
1:02
0:24
B7 · 100m Sandbag Lunges
1:08
0:58
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:24 ahead
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Women · n = 120