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China / Shanghai 2026 / Doubles Pro · Women / Season 8 (2025/26)

瑶 陆 & 丽超 方 — Shanghai 2026

丽超 方 瑶 陆
W 30-34 n = 120
Finish · net time
1:25:06
+1:15 v median 1:23:51
Women
63/120
30-34
22/46
Field beaten
48%

The race, in three figures

Field beaten
44%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:29
v median
29/120
Rank
Biggest loss
50m Sled Push
+0:45
v median
91/120
Rank

The race, in words

瑶 陆 & 丽超 方 finished 63rd of 120 women's teams in the Doubles Pro division at Shanghai 2026, in 1:25:06.

On the sled push the field had the edge, by 0:45. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:50
    v median +0:16
    1000m SkiErg 4:27
    v median −0:13
  2. Block 02 9:03
    Running 2 5:05
    v median +0:24
    50m Sled Push 3:58
    v median +0:45
  3. Block 03 10:15
    Running 3 5:15
    v median −0:05
    50m Sled Pull 5:00
    v median +0:04
  4. Block 04 9:07
    Running 4 5:20
    v median +0:16
    80m Burpee Broad Jump 3:47
    v median +0:23
  5. Block 05 10:49
    Running 5 5:40
    v median +0:35
    1000m Row 5:09
    v median −0:05
  6. Block 06 7:15
    Running 6 5:25
    v median +0:18
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 9:27
    Running 7 5:24
    v median +0:16
    100m Sandbag Lunges 4:03
    v median −0:01
  8. Block 08 9:38
    Running 8 5:40
    v median −0:07
    Wall Balls 3:58
    v median −0:29

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:19
0:19 1:00
B3 · 50m Sled Pull
1:19
0:19 1:00
B4 · 80m Burpee Broad Jump
1:23
0:53 0:30
B5 · 1000m Row
1:26
0:21 1:05
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:03 behind

Elsewhere

The board

Doubles Pro · Women at Shanghai 2026

See this race on page 2
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Women · n = 120