The race, in three figures
Field beaten
30%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
50/120
Rank
Biggest loss
50m Sled Push
+1:14
v median
102/120
Rank
The race, in words
中奋 周 & 林丽 蒋 finished 79th of 120 women's teams in the Doubles Pro division at Shanghai 2026, in 1:31:37.
The sled push cost the most time: 1:14 slower than the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:41Running 1 5:56v median +0:22
-
Block 02 9:47Running 2 5:20v median +0:39
-
Block 03 12:31Running 3 7:03v median +1:43
-
Block 04 9:42Running 4 5:50v median +0:46
-
Block 05 10:51Running 5 5:37v median +0:32
-
Block 06 7:48Running 6 5:43v median +0:36
-
Block 07 9:38Running 7 5:46v median +0:38
-
Block 08 11:36Running 8 6:08v median +0:21
Roxzone, per block
Approach · Exit 9:10
B1 · 1000m SkiErg
1:05
0:02
1:03
B2 · 50m Sled Push
1:19
0:19
1:00
B3 · 50m Sled Pull
1:19
0:20
0:59
B4 · 80m Burpee Broad Jump
1:08
0:42
0:26
B5 · 1000m Row
1:28
0:22
1:06
B6 · 200m Farmers Carry
1:11
0:56
0:15
B7 · 100m Sandbag Lunges
1:40
1:02
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:34 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Women · n = 120