The race, in three figures
Field beaten
32%
Runs
31%
Stations
Biggest gain
1000m Row
−0:05
v median
50/120
Rank
Biggest loss
50m Sled Push
+1:46
v median
107/120
Rank
The race, in words
1:32:14 at Shanghai 2026 put 艳 王 & 恒怡 朱 81st of 120 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sled push, 1:46 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:33v median −0:01
-
Block 02 10:24Running 2 5:25v median +0:44
-
Block 03 11:27Running 3 5:40v median +0:20
-
Block 04 9:53Running 4 6:26v median +1:22
-
Block 05 11:03Running 5 5:54v median +0:49
-
Block 06 8:04Running 6 5:53v median +0:46
-
Block 07 10:26Running 7 5:56v median +0:48
-
Block 08 11:23Running 8 6:12v median +0:25
Roxzone, per block
Approach · Exit 9:23
B1 · 1000m SkiErg
1:12
0:01
1:11
B2 · 50m Sled Push
1:19
0:19
1:00
B3 · 50m Sled Pull
1:20
0:20
1:00
B4 · 80m Burpee Broad Jump
1:12
0:40
0:32
B5 · 1000m Row
1:31
0:19
1:12
B6 · 200m Farmers Carry
1:24
1:00
0:24
B7 · 100m Sandbag Lunges
1:25
1:11
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 8:11 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Women · n = 120