The race, in three figures
The race, in words
1:34:46 at Shanghai 2026 put 梦婷 陈 & 璐帆 杨 86th of 120 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:46 quicker than the median and 27th of 120. If there was time left out there, it was on the sled pull, 3:34 behind the median. Paced to finish: the second half went 6:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:19v median −0:15
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Block 02 11:36Running 2 5:19v median +0:38
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Block 03 14:27Running 3 5:57v median +0:37
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Block 04 9:17Running 4 5:30v median +0:26
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Block 05 11:49Running 5 5:38v median +0:33
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Block 06 7:30Running 6 5:41v median +0:34
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Block 07 8:49Running 7 5:31v median +0:23
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Block 08 11:20Running 8 6:41v median +0:54
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.