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China / Shanghai 2026 / Doubles Pro · Women / Season 8 (2025/26)

Sheila Goh & Rina Lim — Shanghai 2026

Rina Lim Sheila Goh
W 45-49 n = 120
Finish · net time
1:46:49
+22:58 v median 1:23:51
Women
108/120
45-49
2
Field beaten
10%

The race, in three figures

Field beaten
22%
Runs
36%
Stations
Biggest gain
1000m Row
−4:38
v median
2/120
Rank
Biggest loss
100m Sandbag Lunges
+4:17
v median
117/120
Rank

The race, in words

Sheila Goh & Rina Lim finished 108th of 120 women's teams in the Doubles Pro division at Shanghai 2026, in 1:46:49.

The row was the standout, 4:38 quicker than the median and 2nd of 120. The sandbag lunges cost the most time: 4:17 slower than the median. The race faded late: the second half went 4:46 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:35
    v median +1:01
    1000m SkiErg 4:53
    v median +0:13
  2. Block 02 11:35
    Running 2 5:35
    v median +0:54
    50m Sled Push 6:00
    v median +2:47
  3. Block 03 6:55
    Running 3 5:55
    v median +0:35
    50m Sled Pull 1:00
    v median −3:56
  4. Block 04 10:41
    Running 4 6:00
    v median +0:56
    80m Burpee Broad Jump 4:41
    v median +1:17
  5. Block 05 6:42
    Running 5 6:06
    v median +1:01
    1000m Row 0:36
    v median −4:38
  6. Block 06 9:33
    Running 6 6:19
    v median +1:12
    200m Farmers Carry 3:14
    v median +1:16
  7. Block 07 15:01
    Running 7 6:40
    v median +1:32
    100m Sandbag Lunges 8:21
    v median +4:17
  8. Block 08 13:23
    Running 8 7:08
    v median +1:21
    Wall Balls 6:15
    v median +1:48

Roxzone, per block

Approach · Exit 21:39

B1 · 1000m SkiErg
1:17
0:01 1:16
B2 · 50m Sled Push
0:41
0:36 0:05
B3 · 50m Sled Pull
7:16
6:00 1:16
B4 · 80m Burpee Broad Jump
1:16
0:49 0:27
B5 · 1000m Row
7:28
5:43 1:45
B6 · 200m Farmers Carry
1:50
1:14 0:36
B7 · 100m Sandbag Lunges
1:51
1:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:46 behind

Elsewhere

The board

Doubles Pro · Women at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Women · n = 120