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China / Shanghai 2026 / Doubles Pro · Women / Season 8 (2025/26)

贺楠 黄 & 涵旭 孟 — Shanghai 2026

贺楠 黄 涵旭 孟
W 30-34 n = 120
Finish · net time
1:58:03
+34:12 v median 1:23:51
Women
112/120
30-34
44/46
Field beaten
7%

The race, in three figures

Field beaten
21%
Runs
2%
Stations
Biggest gain
1000m Row
+0:12
v median
76/120
Rank
Biggest loss
Wall Balls
+6:22
v median
116/120
Rank

The race, in words

1:58:03 at Shanghai 2026 put 贺楠 黄 & 涵旭 孟 112th of 120 women's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 6:22 behind the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:47
    v median +1:13
    1000m SkiErg 4:58
    v median +0:18
  2. Block 02 13:33
    Running 2 5:53
    v median +1:12
    50m Sled Push 7:40
    v median +4:27
  3. Block 03 13:55
    Running 3 5:55
    v median +0:35
    50m Sled Pull 8:00
    v median +3:04
  4. Block 04 12:34
    Running 4 5:53
    v median +0:49
    80m Burpee Broad Jump 6:41
    v median +3:17
  5. Block 05 11:44
    Running 5 6:18
    v median +1:13
    1000m Row 5:26
    v median +0:12
  6. Block 06 9:18
    Running 6 6:06
    v median +0:59
    200m Farmers Carry 3:12
    v median +1:14
  7. Block 07 15:34
    Running 7 6:25
    v median +1:17
    100m Sandbag Lunges 9:09
    v median +5:05
  8. Block 08 18:04
    Running 8 7:15
    v median +1:28
    Wall Balls 10:49
    v median +6:22

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
2:01
0:25 1:36
B3 · 50m Sled Pull
1:18
0:30 0:48
B4 · 80m Burpee Broad Jump
1:27
0:52 0:35
B5 · 1000m Row
1:43
0:25 1:18
B6 · 200m Farmers Carry
2:01
1:33 0:28
B7 · 100m Sandbag Lunges
1:58
1:21 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:00 behind

Elsewhere

The board

Doubles Pro · Women at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Women · n = 120