The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 忠 邱 & 锋 陈 & 建军 胡 & 瞳 史 crossed the line in 1:12:17: 42nd of 162 men's teams, faster than 74% of the field.
The burpee broad jumps cost the most time: 0:56 slower than the median. Stronger after halfway: 3:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 4:58v median +0:07
-
Block 02 6:50Running 2 3:34v median −0:34
-
Block 03 7:43Running 3 3:32v median −0:42
-
Block 04 8:57Running 4 3:44v median −0:19
-
Block 05 8:01Running 5 3:26v median −0:56
-
Block 06 5:39Running 6 4:00v median −0:28
-
Block 07 8:40Running 7 4:16v median −0:10
-
Block 08 9:21Running 8 3:57v median −0:52
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 152
A pace, not a person: at every mat, the middle of the 152 men's teams who finished.