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China / Shanghai 2026 / Relay · Men / Season 8 (2025/26)

宏 沈 & 骏 姚 & 威毅 奚 & 换天 周 — Shanghai 2026

M U40 n = 162
Finish · net time
1:13:44
−9:13 v median 1:22:57
Men
54/162
U40
47
Field beaten
67%

The race, in three figures

Field beaten
75%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
62/162
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
116/162
Rank

The race, in words

1:13:44 at Shanghai 2026 put 宏 沈 & 骏 姚 & 威毅 奚 & 换天 周 54th of 162 men's teams in the Relay division, ahead of 67% of the field.

If there was time left out there, it was on the sandbag lunges, 1:06 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:27
    v median −0:24
    1000m SkiErg 4:43
    v median −0:14
  2. Block 02 7:31
    Running 2 3:51
    v median −0:17
    50m Sled Push 3:40
    v median +0:20
  3. Block 03 7:53
    Running 3 3:49
    v median −0:25
    50m Sled Pull 4:04
    v median −0:29
  4. Block 04 7:58
    Running 4 3:49
    v median −0:14
    80m Burpee Broad Jump 4:09
    v median −0:08
  5. Block 05 8:47
    Running 5 4:04
    v median −0:18
    1000m Row 4:43
    v median −0:12
  6. Block 06 5:55
    Running 6 4:07
    v median −0:21
    200m Farmers Carry 1:48
    v median −0:06
  7. Block 07 9:49
    Running 7 3:54
    v median −0:32
    100m Sandbag Lunges 5:55
    v median +1:06
  8. Block 08 9:48
    Running 8 4:22
    v median −0:27
    Wall Balls 5:26
    v median −0:23

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:45
0:33 0:12
B5 · 1000m Row
0:56
0:16 0:40
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 152

A pace, not a person: at every mat, the middle of the 152 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead

Elsewhere

The board

Relay · Men at Shanghai 2026

See this race on page 2
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Men · n = 162