YIHAO ZENG & 忍王 & Sonny Weems & Liangchi Chen — HYROX Shanghai 2026 Result

The race, in three figures

Biggest gain

Wall Balls

−2:19

v median

9/162

Rank

Biggest loss

80m Burpee Broad Jump

+0:15

v median

92/162

Rank

The race, in words

1:13:46 at Shanghai 2026 put YIHAO ZENG & 忍王 & Sonny Weems & Liangchi Chen 55th of 162 men's teams in the Relay division, ahead of 66% of the field.

The wall balls were the standout, 2:19 quicker than the median and 9th of 162. Stronger after halfway: 8:59 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 5:08

106/162
v median +0:17

1000m SkiErg 4:47

65/162
v median −0:10
Block 02 9:58

Running 2 7:08

154/162
v median +3:00

50m Sled Push 2:50

45/162
v median −0:30
Block 03 7:56

Running 3 3:58

61/162
v median −0:16

50m Sled Pull 3:58

58/162
v median −0:35
Block 04 8:47

Running 4 4:15

87/162
v median +0:12

80m Burpee Broad Jump 4:32

92/162
v median +0:15
Block 05 7:51

Running 5 3:43

35/162
v median −0:39

1000m Row 4:08

6/162
v median −0:47
Block 06 5:54

Running 6 4:00

47/162
v median −0:28

200m Farmers Carry 1:54

80/162
v median +0:00
Block 07 8:35

Running 7 4:21

76/162
v median −0:05

100m Sandbag Lunges 4:14

56/162
v median −0:35
Block 08 7:22

Running 8 3:52

29/162
v median −0:57

Wall Balls 3:30

9/162
v median −2:19

Where the race went

Stations: 29:53
Roxzone: 7:36
Best run lap: 3:43

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg