The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 嘉华 陆 & 黎明 王 & 益西 蒋 & 聪 赵 crossed the line in 1:22:49: 81st of 162 men's teams, faster than 50% of the field.
A station race more than a running one: 57% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the sled push: 2:09 on the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:24v median +0:33
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Block 02 6:52Running 2 5:41v median +1:33
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Block 03 9:33Running 3 4:17v median +0:03
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Block 04 7:56Running 4 4:37v median +0:34
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Block 05 10:20Running 5 4:42v median +0:20
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Block 06 6:55Running 6 5:15v median +0:47
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Block 07 10:05Running 7 4:38v median +0:12
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Block 08 12:21Running 8 5:44v median +0:55
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 152
A pace, not a person: at every mat, the middle of the 152 men's teams who finished.