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Shanghai / HYROX TEAM RELAY / Season 8 (2025/26)

Pak Ruot Lul, John Brian Alamillo, Joe Walker, COLBY K CLARK — Shanghai

M U40 n = 0
Finish · net time
1:24:12
Field
92/162
U40
77
Field beaten
43%

The race, in three figures

Run total
33:25

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:03
    v best lap —
    1000m SkiErg 4:49
    v median —
  2. Block 02 9:47
    Running 2 4:02
    v best lap +0:25
    50m Sled Push 5:45
    v median —
  3. Block 03 8:58
    Running 3 3:58
    v best lap +0:21
    50m Sled Pull 5:00
    v median —
  4. Block 04 6:50
    Running 4 3:37
    v best lap +0:00
    80m Burpee Broad Jump 3:13
    v median —
  5. Block 05 8:38
    Running 5 3:54
    v best lap +0:17
    1000m Row 4:44
    v median —
  6. Block 06 5:52
    Running 6 3:43
    v best lap +0:06
    200m Farmers Carry 2:09
    v median —
  7. Block 07 12:37
    Running 7 4:28
    v best lap +0:51
    100m Sandbag Lunges 8:09
    v median —
  8. Block 08 11:07
    Running 8 4:44
    v best lap +1:07
    Wall Balls 6:23
    v median —

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
3:47
0:11 3:36
B3 · 50m Sled Pull
1:14
0:25 0:49
B4 · 80m Burpee Broad Jump
0:44
0:32 0:12
B5 · 1000m Row
1:03
0:18 0:45
B6 · 200m Farmers Carry
1:15
0:59 0:16
B7 · 100m Sandbag Lunges
1:32
1:12 0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field