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China / Shanghai 2026 / Relay · Men / Season 8 (2025/26)

子扬 江 & 心宇 王 & 自谦 龚 & 杰锋 伍 — Shanghai 2026

M U40 n = 162
Finish · net time
1:26:58
+4:01 v median 1:22:57
Men
100/162
U40
83
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
30%
Stations
Biggest gain
Wall Balls
−1:25
v median
39/162
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
146/162
Rank

The race, in words

1:26:58 at Shanghai 2026 put 子扬 江 & 心宇 王 & 自谦 龚 & 杰锋 伍 100th of 162 men's teams in the Relay division.

Nowhere gained more than the wall balls: 1:25 on the median. On the burpee broad jumps the field had the edge, by 2:52. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:36
    v median −0:15
    1000m SkiErg 5:33
    v median +0:36
  2. Block 02 6:55
    Running 2 3:38
    v median −0:30
    50m Sled Push 3:17
    v median −0:03
  3. Block 03 10:02
    Running 3 3:44
    v median −0:30
    50m Sled Pull 6:18
    v median +1:45
  4. Block 04 11:45
    Running 4 4:36
    v median +0:33
    80m Burpee Broad Jump 7:09
    v median +2:52
  5. Block 05 10:16
    Running 5 4:47
    v median +0:25
    1000m Row 5:29
    v median +0:34
  6. Block 06 6:01
    Running 6 4:10
    v median −0:18
    200m Farmers Carry 1:51
    v median −0:03
  7. Block 07 11:58
    Running 7 5:17
    v median +0:51
    100m Sandbag Lunges 6:41
    v median +1:52
  8. Block 08 10:44
    Running 8 6:20
    v median +1:31
    Wall Balls 4:24
    v median −1:25

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:23
0:01 1:22
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:32
0:18 1:14
B4 · 80m Burpee Broad Jump
1:05
0:41 0:24
B5 · 1000m Row
0:59
0:17 0:42
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 152

A pace, not a person: at every mat, the middle of the 152 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:49 behind

Elsewhere

The board

Relay · Men at Shanghai 2026

See this race on page 2
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Men · n = 162