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China / Shanghai 2026 / Relay · Men / Season 8 (2025/26)

晨 李 & 奚淼 宋 & 昌航 成 & 新徽 黄 — Shanghai 2026

M U40 n = 162
Finish · net time
1:28:05
+5:08 v median 1:22:57
Men
105/162
U40
87
Field beaten
35%

The race, in three figures

Field beaten
33%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
17/162
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
148/162
Rank

The race, in words

晨 李 & 奚淼 宋 & 昌航 成 & 新徽 黄 finished 105th of 162 men's teams in the Relay division at Shanghai 2026, in 1:28:05.

The sled pull was the standout, 1:39 quicker than the median and 17th of 162. On the sandbag lunges the field had the edge, by 3:21. The race faded late: the second half went 1:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:24
    v median +0:33
    v median +0:25
  2. Block 02 10:26
    Running 2 4:13
    v median +0:05
    v median +2:53
  3. Block 03 7:33
    Running 3 4:39
    v median +0:25
    v median −1:39
  4. Block 04 9:00
    Running 4 3:58
    v median −0:05
    v median +0:45
  5. Block 05 10:47
    Running 5 5:34
    v median +1:12
    1000m Row 5:13
    v median +0:18
  6. Block 06 7:28
    Running 6 4:40
    v median +0:12
    v median +0:54
  7. Block 07 13:54
    Running 7 5:44
    v median +1:18
    v median +3:21
  8. Block 08 9:25
    Running 8 4:49
    v median +0:00
    Wall Balls 4:36
    v median −1:13

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
2:01
0:09 1:52
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:58
0:35 0:23
B5 · 1000m Row
1:10
0:19 0:51
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:27
1:07 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 152

A pace, not a person: at every mat, the middle of the 152 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind

Elsewhere

The board

Relay · Men at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Men · n = 162