Skip to content
China / Shanghai 2026 / Relay · Men / Season 8 (2025/26)

扬 张 & 文俊 沈 & 波 侯 & 强 施 — Shanghai 2026

M U40 n = 162
Finish · net time
1:36:47
+13:50 v median 1:22:57
Men
132/162
U40
110
Field beaten
19%

The race, in three figures

Field beaten
7%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
16/162
Rank
Biggest loss
50m Sled Pull
+1:27
v median
133/162
Rank

The race, in words

1:36:47 at Shanghai 2026 put 扬 张 & 文俊 沈 & 波 侯 & 强 施 132nd of 162 men's teams in the Relay division.

The stations carried this race: faster than 46% of the field across all eight, against 7% on the runs. Nowhere gained more than the burpee broad jumps: 1:56 on the median. The roxzone cost time: 13:07, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:50
    v median +0:59
    v median +0:27
  2. Block 02 9:01
    Running 2 4:29
    v median +0:21
    v median +1:12
  3. Block 03 11:26
    Running 3 5:26
    v median +1:12
    v median +1:27
  4. Block 04 7:46
    Running 4 5:25
    v median +1:22
    v median −1:56
  5. Block 05 9:55
    Running 5 4:52
    v median +0:30
    1000m Row 5:03
    v median +0:08
  6. Block 06 11:20
    Running 6 9:07
    v median +4:39
    v median +0:19
  7. Block 07 10:53
    Running 7 5:22
    v median +0:56
    v median +0:42
  8. Block 08 12:12
    Running 8 5:52
    v median +1:03
    Wall Balls 6:20
    v median +0:31

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:18
0:07 1:11
B2 · 50m Sled Push
3:22
0:11 3:11
B3 · 50m Sled Pull
2:06
0:30 1:36
B4 · 80m Burpee Broad Jump
1:29
0:56 0:33
B5 · 1000m Row
1:37
0:27 1:10
B6 · 200m Farmers Carry
1:30
1:10 0:20
B7 · 100m Sandbag Lunges
1:46
1:18 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 152

A pace, not a person: at every mat, the middle of the 152 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:38 behind

Elsewhere

The board

Relay · Men at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Men · n = 162