The race, in three figures
The race, in words
1:47:17 at Shanghai 2026 put 国彦 吳 & 浩倫 陳 & 文輝 楊 & 嘉皓 劉 146th of 162 men's teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. Paced to finish: the second half went 10:00 better against the middle of the field than the first. 11:15 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:36Running 1 9:30v median +4:39
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Block 02 9:21Running 2 4:05v median −0:03
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Block 03 14:24Running 3 8:51v median +4:37
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Block 04 12:01Running 4 5:41v median +1:38
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Block 05 10:54Running 5 5:31v median +1:09
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Block 06 8:31Running 6 5:46v median +1:18
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Block 07 12:12Running 7 5:10v median +0:44
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Block 08 13:10Running 8 5:56v median +1:07
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Men · n = 152
A pace, not a person: at every mat, the middle of the 152 men's teams who finished.