The race, in three figures
The race, in words
聪慧 刘 & 巍娣 陈 & 民源 莫 & 琪 利 finished in the top 10% of the field at Shanghai 2026, in 1:09:41 for 8th of 160 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 6:57, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:33v median −1:08
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Block 02 6:23Running 2 3:36v median −1:11
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Block 03 8:59Running 3 4:21v median −0:23
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Block 04 7:45Running 4 4:15v median −0:28
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Block 05 8:34Running 5 3:41v median −1:13
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Block 06 6:12Running 6 4:26v median −0:23
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Block 07 7:17Running 7 4:18v median −0:27
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Block 08 8:07Running 8 4:05v median −1:21
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.