The race, in three figures
The race, in words
扬 高 & 璀怡 孟 & 龙英 杨 & 雅青 唐 finished 20th of 160 women's teams in the Relay division at Shanghai 2026, in 1:16:30, faster than 88% of the field.
The sled pull was where this race was made, 1:39 ahead of the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:40v median −1:01
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Block 02 7:24Running 2 4:33v median −0:14
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Block 03 8:15Running 3 4:18v median −0:26
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Block 04 8:25Running 4 3:56v median −0:47
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Block 05 9:26Running 5 4:22v median −0:32
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Block 06 6:52Running 6 4:46v median −0:03
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Block 07 8:34Running 7 4:41v median −0:04
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Block 08 10:05Running 8 5:18v median −0:08
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.