The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 爽 李 & 晨 陈 & 玉雯 侯 & 歆缘 盛 crossed the line in 1:21:20: 27th of 160 women's teams, faster than 83% of the field.
The wall balls were where this race was made, 2:22 ahead of the median. On the sled push the field had the edge, by 0:32. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 5:30v median −0:11
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Block 02 9:04Running 2 5:05v median +0:18
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Block 03 8:05Running 3 4:00v median −0:44
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Block 04 8:52Running 4 3:59v median −0:44
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Block 05 10:25Running 5 4:28v median −0:26
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Block 06 6:56Running 6 4:40v median −0:09
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Block 07 8:53Running 7 4:21v median −0:24
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Block 08 8:17Running 8 4:36v median −0:50
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.