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China / Shanghai 2026 / Relay · Women / Season 8 (2025/26)

SHAN LING HUANG & YING XIA & LIYAN LU & KE SHI — Shanghai 2026

W U40 n = 160
Finish · net time
1:23:40
−8:56 v median 1:32:36
Women
33/160
U40
28
Field beaten
79%

The race, in three figures

Field beaten
84%
Runs
64%
Stations
Biggest gain
50m Sled Push
−1:01
v median
9/160
Rank
Biggest loss
50m Sled Pull
+2:44
v median
146/160
Rank

The race, in words

1:23:40 at Shanghai 2026 put SHAN LING HUANG & YING XIA & LIYAN LU & KE SHI 33rd of 160 women's teams in the Relay division, ahead of 79% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 64% on the stations. On the sled pull the field had the edge, by 2:44. Paced to finish: the second half went 3:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:28
    v median −0:13
    v median −0:26
  2. Block 02 7:09
    Running 2 4:43
    v median −0:04
    v median −1:01
  3. Block 03 12:31
    Running 3 4:11
    v median −0:33
    v median +2:44
  4. Block 04 9:27
    Running 4 4:39
    v median −0:04
    v median −0:55
  5. Block 05 9:40
    Running 5 4:14
    v median −0:40
    1000m Row 5:26
    v median −0:16
  6. Block 06 6:20
    Running 6 4:34
    v median −0:15
    v median −0:20
  7. Block 07 9:09
    Running 7 3:52
    v median −0:53
    v median +0:22
  8. Block 08 10:20
    Running 8 5:07
    v median −0:19
    Wall Balls 5:13
    v median −0:50

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:25
0:21 1:04
B4 · 80m Burpee Broad Jump
0:55
0:41 0:14
B5 · 1000m Row
1:17
0:21 0:56
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 155

A pace, not a person: at every mat, the middle of the 155 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 ahead

Elsewhere

The board

Relay · Women at Shanghai 2026

See this race on page 1
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Women · n = 160