The race, in three figures
The race, in words
In the Relay division at Shanghai 2026, 海琴 刘 & 尔曼 杨 & 悦 刘 & 如艳 沈 crossed the line in 1:23:54: 36th of 160 women's teams, faster than 78% of the field.
The wall balls were where this race was made, 1:05 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:50 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 5:29v median −0:12
-
Block 02 7:52Running 2 5:07v median +0:20
-
Block 03 9:28Running 3 4:41v median −0:03
-
Block 04 10:12Running 4 4:35v median −0:08
-
Block 05 9:33Running 5 4:30v median −0:24
-
Block 06 6:51Running 6 4:41v median −0:08
-
Block 07 10:53Running 7 5:08v median +0:23
-
Block 08 10:13Running 8 5:15v median −0:11
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.