The race, in three figures
The race, in words
1:23:59 at Shanghai 2026 put 宇 董 & 慧 刘 & 昕仪 袁 & 筱浓 高 37th of 160 women's teams in the Relay division, ahead of 77% of the field.
The wall balls were where this race was made, 1:55 ahead of the median. On the sled pull the field had the edge, by 1:01. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:10v median −0:31
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Block 02 8:09Running 2 4:40v median −0:07
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Block 03 11:20Running 3 4:43v median −0:01
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Block 04 10:22Running 4 4:20v median −0:23
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Block 05 11:13Running 5 5:23v median +0:29
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Block 06 6:23Running 6 4:31v median −0:18
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Block 07 8:42Running 7 4:27v median −0:18
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Block 08 9:02Running 8 4:54v median −0:32
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.