The race, in three figures
The race, in words
笑 韩 & 佳奇 王 & 清 龚 & 瑶 陈 finished 38th of 160 women's teams in the Relay division at Shanghai 2026, in 1:24:01, faster than 76% of the field.
The burpee broad jumps were where this race was made, 2:37 ahead of the median. On the sled push the field had the edge, by 2:21. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 5:06v median −0:35
-
Block 02 10:09Running 2 4:21v median −0:26
-
Block 03 10:35Running 3 4:52v median +0:08
-
Block 04 7:22Running 4 4:16v median −0:27
-
Block 05 10:05Running 5 4:27v median −0:27
-
Block 06 6:30Running 6 4:30v median −0:19
-
Block 07 8:12Running 7 4:08v median −0:37
-
Block 08 11:41Running 8 5:02v median −0:24
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.