The race, in three figures
The race, in words
欣 刘 & 文婷 吴 & 启凤 赵 & 剑南 刘 finished 46th of 160 women's teams in the Relay division at Shanghai 2026, in 1:25:45, faster than 71% of the field.
The wall balls were the standout, 1:19 quicker than the median and 34th of 160. On the sandbag lunges the field had the edge, by 1:19. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:22v median −0:19
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Block 02 7:33Running 2 4:28v median −0:19
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Block 03 9:59Running 3 4:23v median −0:21
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Block 04 9:58Running 4 4:35v median −0:08
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Block 05 9:58Running 5 4:46v median −0:08
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Block 06 6:23Running 6 4:33v median −0:16
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Block 07 11:52Running 7 5:38v median +0:53
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Block 08 10:35Running 8 5:51v median +0:25
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.