The race, in three figures
The race, in words
1:29:56 at Shanghai 2026 put 亦祺 朱 & 思扬 鞠 & 昕阳 吕 & 兆蔓 颜 68th of 160 women's teams in the Relay division, ahead of 58% of the field.
The burpee broad jumps were where this race was made, 1:25 ahead of the median. The sled pull cost the most time: 2:02 slower than the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 5:45v median +0:04
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Block 02 8:31Running 2 4:53v median +0:06
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Block 03 13:08Running 3 5:30v median +0:46
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Block 04 8:45Running 4 4:27v median −0:16
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Block 05 12:07Running 5 5:24v median +0:30
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Block 06 6:31Running 6 4:45v median −0:04
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Block 07 8:59Running 7 4:52v median +0:07
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Block 08 10:59Running 8 4:56v median −0:30
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.