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China / Shanghai 2026 / Relay · Women / Season 8 (2025/26)

泳宇 陆 & 谨婷 简 & 灏颖 朱 & 正言 乐 — Shanghai 2026

W U40 n = 160
Finish · net time
1:30:17
−2:19 v median 1:32:36
Women
70/160
U40
57
Field beaten
56%

The race, in three figures

Field beaten
79%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:32
v median
37/160
Rank
Biggest loss
Wall Balls
+2:06
v median
115/160
Rank

The race, in words

1:30:17 at Shanghai 2026 put 泳宇 陆 & 谨婷 简 & 灏颖 朱 & 正言 乐 70th of 160 women's teams in the Relay division, ahead of 56% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 39% on the stations. On the wall balls the field had the edge, by 2:06. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:10
    v median −1:31
    v median −0:32
  2. Block 02 8:14
    Running 2 4:15
    v median −0:32
    v median +0:32
  3. Block 03 12:24
    Running 3 4:45
    v median +0:01
    v median +2:03
  4. Block 04 9:48
    Running 4 4:13
    v median −0:30
    v median −0:08
  5. Block 05 9:52
    Running 5 4:19
    v median −0:35
    1000m Row 5:33
    v median −0:09
  6. Block 06 7:48
    Running 6 5:32
    v median +0:43
    v median +0:10
  7. Block 07 10:29
    Running 7 4:58
    v median +0:13
    v median +0:36
  8. Block 08 13:43
    Running 8 5:34
    v median +0:08
    Wall Balls 8:09
    v median +2:06

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
2:00
0:14 1:46
B3 · 50m Sled Pull
1:22
0:19 1:03
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
1:11
0:20 0:51
B6 · 200m Farmers Carry
1:23
1:03 0:20
B7 · 100m Sandbag Lunges
1:19
1:00 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 155

A pace, not a person: at every mat, the middle of the 155 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 ahead

Elsewhere

The board

Relay · Women at Shanghai 2026

See this race on page 2
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Women · n = 160