The race, in three figures
The race, in words
1:30:54 at Shanghai 2026 put 璐 杨 & 炜婷 朱 & 小兰 李 & 谨 杨 72nd of 160 women's teams in the Relay division, ahead of 55% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 49% on the stations. The burpee broad jumps cost the most time: 0:53 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:16v median −0:25
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Block 02 8:49Running 2 4:45v median −0:02
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Block 03 10:39Running 3 4:42v median −0:02
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Block 04 11:07Running 4 4:31v median −0:12
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Block 05 11:04Running 5 5:04v median +0:10
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Block 06 7:19Running 6 4:52v median +0:03
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Block 07 10:17Running 7 4:31v median −0:14
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Block 08 10:50Running 8 5:28v median +0:02
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.