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China / Shanghai 2026 / Relay · Women / Season 8 (2025/26)

妮 安 & 瑶 姚 & 劼灵 朱 & 思佳 熊 — Shanghai 2026

W U40 n = 160
Finish · net time
1:33:25
+0:49 v median 1:32:36
Women
85/160
U40
72
Field beaten
47%

The race, in three figures

Field beaten
42%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
11/160
Rank
Biggest loss
50m Sled Pull
+2:26
v median
142/160
Rank

The race, in words

1:33:25 at Shanghai 2026 put 妮 安 & 瑶 姚 & 劼灵 朱 & 思佳 熊 85th of 160 women's teams in the Relay division.

The sled pull cost the most time: 2:26 slower than the median. Paced to finish: the second half went 8:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 5:39
    v median −0:02
    1000m SkiErg 5:45
    v median −0:07
  2. Block 02 12:09
    Running 2 8:08
    v median +3:21
    50m Sled Push 4:01
    v median +0:34
  3. Block 03 12:23
    Running 3 4:21
    v median −0:23
    50m Sled Pull 8:02
    v median +2:26
  4. Block 04 10:29
    Running 4 4:59
    v median +0:16
    80m Burpee Broad Jump 5:30
    v median −0:13
  5. Block 05 11:12
    Running 5 5:11
    v median +0:17
    1000m Row 6:01
    v median +0:19
  6. Block 06 5:57
    Running 6 4:20
    v median −0:29
    200m Farmers Carry 1:37
    v median −0:29
  7. Block 07 9:46
    Running 7 4:31
    v median −0:14
    100m Sandbag Lunges 5:15
    v median +0:20
  8. Block 08 10:57
    Running 8 5:23
    v median −0:03
    Wall Balls 5:34
    v median −0:29

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:20
0:01 1:19
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:37
0:16 1:21
B4 · 80m Burpee Broad Jump
1:03
0:48 0:15
B5 · 1000m Row
1:19
0:27 0:52
B6 · 200m Farmers Carry
1:18
0:59 0:19
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 155

A pace, not a person: at every mat, the middle of the 155 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:05 behind

Elsewhere

The board

Relay · Women at Shanghai 2026

See this race on page 2
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Women · n = 160