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China / Shanghai 2026 / Relay · Women / Season 8 (2025/26)

杉 金 & 莉莎 郭 & 轩帆 杨 & 媛 方 — Shanghai 2026

W U40 n = 160
Finish · net time
1:39:31
+6:55 v median 1:32:36
Women
113/160
U40
96
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
31%
Stations
Biggest gain
1000m Row
−0:41
v median
15/160
Rank
Biggest loss
Wall Balls
+2:58
v median
125/160
Rank

The race, in words

杉 金 & 莉莎 郭 & 轩帆 杨 & 媛 方 finished 113th of 160 women's teams in the Relay division at Shanghai 2026, in 1:39:31.

The row was the standout, 0:41 quicker than the median and 15th of 160. If there was time left out there, it was on the wall balls, 2:58 behind the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:03
    v median +0:22
    v median +0:01
  2. Block 02 9:39
    Running 2 5:05
    v median +0:18
    v median +1:07
  3. Block 03 10:40
    Running 3 5:16
    v median +0:32
    v median −0:12
  4. Block 04 13:23
    Running 4 5:11
    v median +0:28
    v median +2:29
  5. Block 05 9:54
    Running 5 4:53
    v median −0:01
    1000m Row 5:01
    v median −0:41
  6. Block 06 7:31
    Running 6 5:35
    v median +0:46
    v median −0:10
  7. Block 07 11:05
    Running 7 5:27
    v median +0:42
    v median +0:43
  8. Block 08 15:24
    Running 8 6:23
    v median +0:57
    Wall Balls 9:01
    v median +2:58

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:40
0:13 1:27
B3 · 50m Sled Pull
1:52
0:24 1:28
B4 · 80m Burpee Broad Jump
1:05
0:50 0:15
B5 · 1000m Row
1:17
0:22 0:55
B6 · 200m Farmers Carry
1:21
1:03 0:18
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 155

A pace, not a person: at every mat, the middle of the 155 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 behind

Elsewhere

The board

Relay · Women at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Women · n = 160