The race, in three figures
Field beaten
17%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
52/160
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
140/160
Rank
The race, in words
1:43:55 at Shanghai 2026 put 倩 张 & 茵 朱 & 薇云 高 & 秋香 郭 125th of 160 women's teams in the Relay division.
The sandbag lunges cost the most time: 2:35 slower than the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:50Running 1 6:04v median +0:23
-
Block 02 8:52Running 2 5:21v median +0:34
-
Block 03 10:34Running 3 4:59v median +0:15
-
Block 04 17:39Running 4 9:35v median +4:52
-
Block 05 11:35Running 5 5:12v median +0:18
-
Block 06 7:18Running 6 5:22v median +0:33
-
Block 07 12:30Running 7 5:00v median +0:15
-
Block 08 13:53Running 8 6:17v median +0:51
Roxzone, per block
Approach · Exit 9:53
B1 · 1000m SkiErg
1:20
0:01
1:19
B2 · 50m Sled Push
1:29
0:12
1:17
B3 · 50m Sled Pull
0:47
0:17
0:30
B4 · 80m Burpee Broad Jump
1:12
0:47
0:25
B5 · 1000m Row
1:38
0:22
1:16
B6 · 200m Farmers Carry
1:33
1:13
0:20
B7 · 100m Sandbag Lunges
1:52
1:27
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 11:35 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Women · n = 160