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China / Shanghai 2026 / Relay · Women / Season 8 (2025/26)

荟祯 朱 & 懿冰 王 & 于君 郎 & 慧冬 卢 — Shanghai 2026

W U40 n = 160
Finish · net time
1:46:00
+13:24 v median 1:32:36
Women
130/160
U40
112
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
22/160
Rank
Biggest loss
50m Sled Push
+3:50
v median
155/160
Rank

The race, in words

1:46:00 at Shanghai 2026 put 荟祯 朱 & 懿冰 王 & 于君 郎 & 慧冬 卢 130th of 160 women's teams in the Relay division.

A station race more than a running one: 34% of the field beaten on the stations, against 10% on the runs. The sled push cost the most time: 3:50 slower than the median. Stronger after halfway: 3:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:45
    Running 1 6:32
    v median +0:51
    v median +1:21
  2. Block 02 13:11
    Running 2 5:54
    v median +1:07
    v median +3:50
  3. Block 03 10:35
    Running 3 5:41
    v median +0:57
    v median −0:42
  4. Block 04 11:28
    Running 4 5:27
    v median +0:44
    v median +0:18
  5. Block 05 13:45
    Running 5 8:20
    v median +3:26
    1000m Row 5:25
    v median −0:17
  6. Block 06 9:38
    Running 6 5:58
    v median +1:09
    v median +1:34
  7. Block 07 8:47
    Running 7 5:06
    v median +0:21
    v median −1:14
  8. Block 08 13:52
    Running 8 6:55
    v median +1:29
    Wall Balls 6:57
    v median +0:54

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:40
0:01 1:39
B2 · 50m Sled Push
1:45
0:15 1:30
B3 · 50m Sled Pull
1:33
0:29 1:04
B4 · 80m Burpee Broad Jump
1:41
1:05 0:36
B5 · 1000m Row
1:09
0:21 0:48
B6 · 200m Farmers Carry
2:06
1:41 0:25
B7 · 100m Sandbag Lunges
1:15
1:05 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 155

A pace, not a person: at every mat, the middle of the 155 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 behind

Elsewhere

The board

Relay · Women at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Women · n = 160