The race, in three figures
The race, in words
良琼 金 & 丹鸣 黄 & 乐灵 徐 & 铖 钟 finished 144th of 160 women's teams in the Relay division at Shanghai 2026, in 1:53:37.
The sandbag lunges cost the most time: 12:33 slower than the median. The race faded late: the second half went 12:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:14Running 1 6:51v median +1:10
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Block 02 8:42Running 2 5:31v median +0:44
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Block 03 12:32Running 3 5:25v median +0:41
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Block 04 11:37Running 4 4:50v median +0:07
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Block 05 11:03Running 5 4:50v median −0:04
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Block 06 8:59Running 6 6:17v median +1:28
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Block 07 23:23Running 7 5:55v median +1:10
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Block 08 13:19Running 8 6:58v median +1:32
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.