The race, in three figures
The race, in words
1:53:37 at Shanghai 2026 put 丹 王 & 晋 张 & 森 张 & 晨 游 145th of 160 women's teams in the Relay division.
The sandbag lunges cost the most time: 7:03 slower than the median. A harder second half: 7:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:04, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 5:02v median −0:39
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Block 02 11:27Running 2 8:19v median +3:32
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Block 03 12:36Running 3 5:32v median +0:48
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Block 04 11:14Running 4 5:10v median +0:27
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Block 05 10:57Running 5 4:38v median −0:16
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Block 06 7:00Running 6 4:55v median +0:06
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Block 07 18:08Running 7 6:10v median +1:25
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Block 08 17:39Running 8 7:47v median +2:21
Roxzone, per block
Approach · Exit 13:04
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.