The race, in three figures
The race, in words
2:00:30 at Shanghai 2026 put 紫炜 廖 & 琴 李 & 颖 徐 & 静 陆 154th of 160 women's teams in the Relay division.
If there was time left out there, it was on the sled pull, 6:32 behind the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. The roxzone cost time: 12:36, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:23Running 1 6:30v median +0:49
-
Block 02 15:14Running 2 10:17v median +5:30
-
Block 03 18:00Running 3 5:52v median +1:08
-
Block 04 9:48Running 4 4:49v median +0:06
-
Block 05 14:09Running 5 8:10v median +3:16
-
Block 06 9:06Running 6 6:17v median +1:28
-
Block 07 14:20Running 7 7:33v median +2:48
-
Block 08 14:03Running 8 7:58v median +2:32
Roxzone, per block
Approach · Exit 12:36
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.